An idea that takes root in the subconscious mind has no capacity for reasoning and MUST be discharged in motor action – whether a good or a bad idea. Essenti...

We can all be cursed at times with demotivation and feelings of apathy, especially after a time of high energy expenditure, reaching a comfortable plateaux i...

Constantly striving for perfection in work, studies, relationships, hobbies and looks may seem like a commendable characteristic and is often associated with...

OK, so you don't have to be a celebrity to be frightened of bugs, heights, flying, or squeamish with guts and gory stuff! Not so long ago I helped one of the...

In days of yore (pre-readily available internet) there were always those labelled hypochondriacs who were overly regular visitors at the Doctors. However, th...

A couple of years ago (when still known as Maldon Hypnotherapy Clinic) I was interviewed by the well known High Street company Dreams as part of an article i...