Alice PinionJun 94 minHealth is Wealth - Post Traumatic Growth - Time for a Life Review This is part two of my blog on common mental challenges we’re facing during the COVID-19 outbreak. My last blog focused on loneliness, ch...
Alice PinionMay 213 minHealth is Wealth - Coping better than ever despite COVID-19It’s Mental Health Awareness Week right smack bang in the middle of the Coronavirus lockdown stage of the outbreak. A coincidence of cour...
Alice PinionApr 5, 20194 minHypnotherapy, Yoga Nidra & Meditation - What’s the difference? An idea that takes root in the subconscious mind has no capacity for reasoning and MUST be discharged in motor action – whether a good or...
Alice PinionFeb 10, 20192 minFrom Apathy to SuccessWe can all be cursed at times with demotivation and feelings of apathy, especially after a time of high energy expenditure, reaching a co...
Alice PinionJan 7, 20193 minAre you a perfectionist running away from failure?Constantly striving for perfection in work, studies, relationships, hobbies and looks may seem like a commendable characteristic and is o...
Alice PinionNov 29, 20182 minI'm a Phobic Celebrity/Non-celeb - Get Me Out of Here!OK, so you don't have to be a celebrity to be frightened of bugs, heights, flying, or squeamish with guts and gory stuff! Not so long ago...
Alice PinionNov 22, 20184 minWhat can I do if I, or someone I know has Health Anxiety? In days of yore (pre-readily available internet) there were always those labelled hypochondriacs who were overly regular visitors at the ...
Alice PinionNov 13, 20183 minSleep walking A couple of years ago (when still known as Maldon Hypnotherapy Clinic) I was interviewed by the well known High Street company Dreams as ...
