Weight Loss & Healthy Living
A Happier, Healthier You
Head First's Weight Loss Lifestyle Revamp sessions are tailored towards the individual and are designed for you during your initial consultation.
A typical Lifestyle Revamp course is 4 sessions, where if you're ready to take charge of your eating and activity levels you will benefit the most. These sessions help you break old unhelpful habits and replace them with new useful ones.
Sessions can be held at Alice's private peaceful Maldon town centre premises in Essex, or online via Skype/FaceTime. The cost per individual session is £85, or works out cheaper if the recommended course of 4 is pre-paid £320.
If at initial consult we discover there are other complicating factors such as anxiety/depression etc we'd deal with those problems first as they will interfere with the weight loss therapy.