Weight Loss & Healthy Living
A Happier, Healthier You
Head First's Weight Loss Lifestyle Revamp sessions are tailored towards the individual and are designed for you during your initial consultation.
A typical Lifestyle Revamp course is 4 sessions, where if you're ready to take charge of your eating and activity levels you will benefit the most. These sessions help you break old unhelpful habits and replace them with new useful ones.
Hypno-band - The world leading No.1 and original virtual gastric band is ideal for those who have a lot of weight to lose in as short a time as possible for health reasons. Alice is the licensed Hypno-band practitioner for the Maldon area.
Sessions are all online via Zoom, Skype, FaceTime or phone.
If at initial consult we discover there are other complicating emotional factors that are driving obesity (such as anxiety/depression etc) your sessions will be tailored to deal with those problems firsts your weight loss therapy works for the long term.
"I have now lost two and a half stones. I am walking 2-3 miles a day and indoor cycling 15-25k per day. We walk longer at the weekends! You really have inspired me to make very positive and long lasting changes to my lifestyle..."
Weight Loss & Healthy Living - Lifestyle Revamp 4 sessions course Mrs T, Essex
All sessions are available UK and Worldwide online with Essex/Suffolk border based therapist Alice Pinion. Arrange your free initial consult.