This Confidence and Positivity hypnotherapy audio does exactly what it says on the tin! It's jam packed full of suggestions to boost your confidence and positivity. A life boosting must have - unless you're too confident in every aspect of your life!
This is an mp3 file.
Suggested initial use is daily for 2 weeks, then as you when you need a pick me up. A firm favourite on your playlist for life!
Choose a time and place that is safe and appropriate to kick your feet up and relax (so not when driving or operating machinary!).